Keep your left elbow pointing to the ground to eliminate angles in the swing Jimmy Ballard: Listed as one of Golf Magazine’s Top 100 Teachers Golf Digest’s #24 instructor in the world; Golf Magazine’s 80′s Teacher of the Decade; Has taught over 300 PGA, LPGA and Senior PGA Tour players
An athletic stance and balanced swing setup is the launching pad for a great golf swing. Solid swing mechanics lead to an easy back swing, down swing, and follow through.
Anne Marie Kennedy from Yoga for Golf Ireland takes us through a fantastic series of yoga positions and stretches that can help with your golf game. In this video Anne talks you through a specific stretch that can help increase flexibility and power in your golf swing and posture.
Observe and watch my swing. Notice my posture, stance and set up. Hope this helps you improve your game. Let me know what you would like to see and I’ll try to demonstrate it. www.chipbeck.com Join my fan pageChip Beck 59 Follow me on twitterChip Beck 59
Fitness and yoga expert Katherine Roberts promotes good posture and balance for your golf swing by using this unique exercise. Katherine Roberts is the Founder and President of Katherine Roberts Yoga for Golfers and The Roberts Flex-Fit Method. Her unique approach to golf conditioning is a hybrid of Western biomechanical research and Eastern mind/body conditioning for performance, and her work has been profiled in USA TODAY, Golf Magazine, Golf for Women, Golf Week and US Airways Magazine. Katherine has been highly successful in parlaying her vast knowledge and experience into products for her fan base. Specifically, she has produced and created 9 DVDs and wrote the ground-breaking book Yoga for Golfers (McGraw-Hill). Her second book Swing Flaws and Fitness Fixes, written with Hank Haney, was released in August 2009 and has instantly become another hit. Katherine is dedicated to helping people achieve maximum performance and balance both on and off the course. As a fitness expert and a regular contributor for The Golf Channel, she currently appears on the television show The Turn and has previously appeared on The Big Break, Your Game Night, How Low Can you Go and Game ON! Katherines golf fitness series, Swing Fault Solutions, aired on The Golf Channel in the summer of 2008 in both the international and domestic markets. Katherine is the flexibility expert for the San Diego Padres and has just completed her fourth year with the team. Additionally, she currently serves as …
MYTPI.COM If you have a hard time stabilizing, posting or rotating with your lead hip, a single leg swing will demand the lead leg perform all of these functions. Assume a golf stance. Bring your feet together. Drop the trail foot behind your lead leg and balance the foot on the toe of your shoe. Swing in this posture, hold your finish and feel the required work your lead leg must perform.